Shared by:HealthAudio
Written by Lisa Wimberger Read by Lisa Wimberger Format: M4B Unabridged
Written by: Lisa Wimberger
Narrated by: Lisa Wimberger
Length: 2 hrs and 9 mins
Speech
Release Date:01-28-14
Publisher: Sounds True
3.70 (7 ratings)
Train your brain for optimal stress resilience. How does a healthy brain handle stress? It responds in the moment, then safely releases the emotional energy - [...]
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Neurosculpting for Stress Relief: Four Practices to Change Your Brain and Your Life - Lisa Wimberger
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