Shared by:ssitimefill
Written by Manuela Mischke Reeds Read by Babette Rothschild Format: MP3 Bitrate: 64 Kbps Unabridged
Listening Length: 8 hours and 38 minutes
Mindfulness can be defined as the ability to be present with your experiences without judgment; to witness your thoughts, feelings, and sensations with curiosity during both ordinary and dramatic moments. If you [...]
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